Struggling with stress related back or shoulder pain? I can help

Stress Related Back Pain

Stress-related back pain is a condition where the discomfort in your back is primarily influenced by emotional or psychological factors rather than physical causes such as heavy lifting or improper posture.

  • Mechanism: When you experience stress, your body responds with muscular tension. This tension can lead to stiffness and discomfort in the back muscles. Additionally, stress often affects breathing patterns and posture, contributing further to the development or exacerbation of back pain.

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